Top 11 Benefits of Guava, Nutritional Facts, & Healthy Recipes Amara–Featured, General–October 16, 2020October 22, 2020 Guava, also known as “Amrood” in Hindi is round/oval and is filled with tiny hard seeds in the center. Believed […]
Top 8 Beneficial Aerobic Exercises for Kids Amara–Featured, General–October 14, 2020February 25, 2021 Kids have an ample supply of energy fuel in their bodies. They can toss between studies and games, then between […]
10 Best HIIT Cardio Workout for Weight Loss Amara–Featured, General–October 13, 2020October 22, 2020 If you want to quickly shed weight, HIIT cardio workouts can help you. High-Intensity Interval Training, also popularly known as […]
Yoga Nidra: How to Practice and Top 5 Health Benefits Amara–Featured, General–October 12, 2020February 25, 2021 Stress, anxiety, and tiredness are now an integral part of our lives. The non-stop, fast-paced living has pushed every individual […]
Top 9 Benefits of Cabbage, Nutritional Facts, and Wholesome Recipes Amara–Featured, General–October 6, 2020February 25, 2021 The first thing that comes to mind, when talking of cabbage is that it is one of the veggies that […]
13 Reasons Why Apples Should be a Part of Your Daily Diet Amara–Featured, General–October 5, 2020October 7, 2020 This crunchy bright colored fruit is one of the most popular fruits in the world. Apples are cultivated worldwide, with […]
8 Yoga Poses to Help Body, Mind, and Sleep During the Lockdown Amara–Featured, General–September 30, 2020October 7, 2020 Life during COVID 19 has brought its set of struggles. Juggling work meetings from home with cooking, cleaning, and catching up […]
Dates: 12 Proven Health Benefits, Wholesome Recipes, and More Amara–Featured, General–September 26, 2020September 29, 2020 The numerous health benefits of dates has made the delicious fruit the most sought after food in the world of […]
10 Health and Nutrition Benefits of Eating Peanuts Amara–Featured, General–September 25, 2020September 29, 2020 These mouth watering, crunchy, and smooth nuts are tiny nuggets with numerous health benefits. They make for an amazing snack […]
Is Alzheimer’s curable? Amara–Featured, General–September 24, 2020February 25, 2021 Posted: 9/24/2020 8:00 AM by Interim HealthCare <!––> It is extremely stressful for individuals and families after a diagnosis of […]
