9 Must-try Chest Exercises for Building Muscle Amara–Featured, General–November 20, 2020November 25, 2020 Exercising regularly and maintaining a healthy diet is the key to getting those killer looking chest muscles. No matter how […]
Zumba Dance: Pros and Cons You Can Expect Amara–Featured, General–October 27, 2020February 25, 2021 Zumba is the latest addition to fitness and dance; it is an aerobic dance program inspired by several Latin and […]
8 Surprising Benefits of Skipping Rope for Fitness Amara–Featured, General–October 22, 2020February 25, 2021 Skipping a rope translated to hours of joy and peals of laughter during our childhood. It was the best ice-breaker […]
10 Best HIIT Cardio Workout for Weight Loss Amara–Featured, General–October 13, 2020October 22, 2020 If you want to quickly shed weight, HIIT cardio workouts can help you. High-Intensity Interval Training, also popularly known as […]
